I do believe food plays an important role in preparation for the Olympics or any competition. Ilya Ilyin competitionfoodimportant Change image and share on social
It is not easy for me to digest meat. I waste too much energy in digesting meat, and that's why I get my proteins from other products. I like beans and other legume plants very much. I need a lot of 'live' products such as fruit and vegetables. Ilya Ilyin beandigesteasy share on social
I try not to eat anything which is too fat, and I can't eat anything which is too sweet. Ilya Ilyin eatfatsweet Change image and share on social
