I work out every morning for an hour while in front of the news channel or business channels, then I'll ride for four, five hours a day. So I'm on the move all the time, and I think that's the key. A body in motion tends to stay in motion. That's the law of physics. Ian Millar bodybusinesschannel share on social
In sport, all my fellow riders and trainers and the people I meet and deal with have just accepted the fact that I'm here forever. Ian Millar acceptdealfact Change image and share on social
I remember back in the early '70s, when I had a disastrous Grand Prix, my wife, Lynn, said to me, 'Don't worry, you're going to be a late boomer.' That's what she said to me, and I've always held that thought. Ian Millar 70sbackboomer share on social
I've been lucky to ride 10 different horses at the Olympics. I'd like to think that of all of them, Big Ben - who was inducted into the Canadian Sports Hall of Fame - would still be competitive in the contemporary sport. Ian Millar benbigcanadian share on social
