It was when my American coach Dan Pfaff came over from the States in 2009 and started working with me that we really began to look at my diet. He decided I was eating too many carbohydrates, so I cut back on bread. Over the next year I lost weight and became leaner. Greg Rutherford americanbackbegin share on social
I eat a lot of vegetables and salad. I put strawberries, pomegranate seeds, blackberries, and blueberries into shakes and add Greek yoghurt for a snack. I have this when I'm not training. Greg Rutherford addblackberryblueberry Change image and share on social
I think it was just me who thought I could be Olympic champion. I've been telling myself that, and I did that. Greg Rutherford championhaveolympic Change image and share on social
I now have five major titles, and not many athletes can say that. Greg Rutherford athletemajortitle Change image and share on social
Ultimately, I'm enjoying what I'm doing. Greg Rutherford enjoyultimately Change image and share on social
I'm excited by going 85 mph, head-first, down an ice track. Greg Rutherford exciteheadice Change image and share on social
I was very into football in my early teens and spent six months with Aston Villa, but I never really got further than having trials. I'm also into ice hockey. Greg Rutherford astonearlyfootball Change image and share on social
I have been in discussions with the BBC regarding my involvement with SPOTY after hearing what I believe to be very outdated and derogatory comments from a fellow SPOTY nominee. Greg Rutherford bbccommentderogatory Change image and share on social
I am pleased I went from fourth back into a medal position, but bronze is not good enough for me. Greg Rutherford backbronzefourth Change image and share on social
I was always the slightly fat kid, which used to bother me quite a bit. Greg Rutherford bitebotherfat Change image and share on social
