I'm really all about clean eating, lots of fruits and vegetables. It's great, because in California, there are so many farmers' markets, so I always have plenty of fresh produce. Gracie Gold californiacleaneat Change image and share on social
Skating can make you feel athletic, graceful, beautiful. Gracie Gold athleticbeautifulfeel Change image and share on social
I always start my breakfast out with oatmeal, because it's full of vitamin D, it's a great carb, and you can get, like, some fun flavors in there. Gracie Gold breakfastcarbflavor Change image and share on social
The first thing I do when I get up in the morning is wash my face with Olay Regenerist Thermal Mini-Peel Face Wash. My skin is super-dry, and this one is great for basically any skin type. As you cleanse your face, the face wash gets warmer, so it's soothing and also has some exfoliation to it. Gracie Gold basicallycleanseexfoliation share on social
I always put a layer of lip balm first, and then I layer the lipstick on by using a lip brush to help get it into the whole lip and make a really even line. Gracie Gold balmbrushlayer Change image and share on social
I always wear my evil eye necklace to ward off bad karma. I always wear one to protect me. Gracie Gold badevileye Change image and share on social
A lot of the off-ice is actually spent sort of as a recovery process. Because the closer we get to a competition, the more and more you do on-ice. So if you're already on the ice three to four hours, you get enough cardio doing your run-throughs. But I sometimes do the elliptical or bike. Gracie Gold bikecardioclose share on social
Everyone saying, 'She'll bring back women's skating. This will be the one to watch at the Olympics.' And they say things that are so far away, but really, you have to bring it back in and look at the next competition, the next day, what you want to accomplish because if you get too far ahead of yourself, you can trip yourself up. Gracie Gold accomplishaheadback share on social
Now that I have an Olympic medal in my room, it makes me hungry for another and a different color one. Gracie Gold colorhungrymake Change image and share on social
There are tons of great names who have gotten fourth at their first Olympics, and they just kept with it for the next quad. I'm among good company. Gracie Gold companyfourthgood Change image and share on social