Checking your telomere length is a bit like weighing yourself: you get this single number which depends on a lot of factors. Telomere length gives a sense of your underlying health. Elizabeth Blackburn bitecheckdepend Change image and share on social
Observational studies show that exercise, nutritional supplements and reducing psychological stress can help. Chronic high stress and smoking can lead to accelerated telomere shortening. Elizabeth Blackburn acceleratechronicexercise Change image and share on social
Medicine has been successful by treating diseases in a very specific way once the damage is done. But telomere length integrates a lot of factors together and gives you an overall picture of risk for what is now emerging as a lot of diseases that tend to occur together, such as diabetes and heart disease. Elizabeth Blackburn damagediabetesdisease share on social
Perhaps arising from a fascination with animals, biology seemed the most interesting of sciences to me as a child. Elizabeth Blackburn animalarisebiology Change image and share on social
If we think of our chromosomes - they carry our genetic material - as being like shoelaces, I work on the plastic tips at the end that protect them. Elizabeth Blackburn carrychromosomeend Change image and share on social
One characteristic aspect of ageing is the increased susceptibility to disease, particularly age-related diseases such as cardiovascular diseases and cancer. Elizabeth Blackburn ageaspectcancer Change image and share on social
Telomeres are the protective caps at the ends of chromosomes in cells. Chromosomes carry the genetic information. Telomeres are buffers. They are like the tips of shoelaces. If you lose the tips, the ends start fraying. Elizabeth Blackburn buffercapcarry share on social
Being senior enough in the field, having enough solidity, I don't feel afraid of being marginalized. Elizabeth Blackburn afraidfeelfield Change image and share on social
Researchers have found that the brain definitely sends nerves directly to organs of the immune system and not just to the heart and the lower gut. In that way, too, the brain is influencing the body. Elizabeth Blackburn bodybraindirectly Change image and share on social
The goal is to learn more about telomere length and other markers of ageing, how best to measure these markers, how they are related to health and lifestyle, and how people respond to learning their own telomere length results. Elizabeth Blackburn agegoalhealth share on social