I want my kids to be curious, to be interested in a lot of things, to be confident, and to feel they belong in any number of situations. Deborah Norville belongconfidentcurious Change image and share on social
So many self-help ideas are like meringue - you take a big bite, and there's nothing there. Deborah Norville bigbiteidea Change image and share on social
What I've learned is there's a scientifically proven phenomenon that's attached to gratitude, and that if you consciously take note of what is good in your life, quantifiable benefits happen. Deborah Norville attachbenefitconsciously Change image and share on social
Grateful people may recover faster from trauma. Deborah Norville fastgratefulpeople Change image and share on social
'Thank you power' is writing down the moments that are good in your life so that you can go back and reflect on them - so you've got this sort of repository of good stuff in your past. Deborah Norville backgoodhave Change image and share on social
If I have time to exercise, I do it, but I don't fixate on numbers like weight or waist size. Numbers don't work for me. Deborah Norville exercisefixatenumber Change image and share on social
There is a comfort in rituals, and rituals provide a framework for stability when you are trying to find answers. Deborah Norville answercomfortfind Change image and share on social
I was brought up Methodist, christened as a little baby and went to church every Sunday. Deborah Norville babybringchristen Change image and share on social
Certainly the research shows that grateful people are more innovative thinkers. Deborah Norville gratefulinnovativepeople Change image and share on social
When you're true to who you are, amazing things happen. Deborah Norville amazehappenthing Change image and share on social
