Self-sabotage is the proverbial hammer over the head that finally wakes us up, demanding that we pay attention. For most of us, it takes something devastating to crack us open, to get us out of our minds and into our hearts. Debbie Ford attentioncrackdemand share on social
Look for the light. Look for it in everything. Look for it in yourself, in your children, in your job, and in your dreams. Look for it in the food you eat and in the people you surround yourself with. Debbie Ford childdreameat Change image and share on social
I always felt like if I lived in true authentic self-expression and lived in service and in support of many other people, I would be exempt from having to deal with yet another crisis in my life. I was wrong. Debbie Ford authenticcrisisdeal share on social
I grew up very insecure. From the time I was little I used to hide under my mother's dress. Debbie Ford dressgrowhide Change image and share on social
Resentments and grudges are two of the main culprits that perpetuate cycles of self-abuse and victimhood. Stowed away inside you like parasites, they deplete you of your God-given life force and separate you from your inherent worth, your joy, and the love in your heart. Debbie Ford abuseculpritcycle share on social
Anger, if used properly, might be for a cause, like helping feed children or stopping abuse somewhere. When we understand that every quality has importance and value, then we open up to this. Shining a light on these shadow qualities gives it balance. Debbie Ford abuseangerbalance share on social
Sometimes we can't see our own selves, our own shortcomings, but it's so easy to see somebody else's. Debbie Ford easyshortcoming Change image and share on social
When you stop resisting your emotions, you will quickly realize that your feelings are your friends. They are your soul's way to communicate with you and are meant to guide and inform you. Debbie Ford communicateemotionfeeling Change image and share on social
While your past can inform you and your future can inspire you, the moment of choice exists in the here and now. Debbie Ford choiceexistfuture Change image and share on social
I define God as an energy - a spiritual energy. It has no denomination. It has no judgments. Debbie Ford definedenominationenergy Change image and share on social