I just try to keep it simple, not let too many outside things influence me. D'Brickashaw Ferguson influencesimplething Change image and share on social
I feel like sleep is the most important thing. I notice in my body, when I don't get enough sleep on a consistent basis, how I am dreary, or my mood changes, or I'm not as focused. D'Brickashaw Ferguson basisbodyconsistent Change image and share on social
Just because you used one set on one guy and had success doesn't mean you can use that exact set, that exact timing, the next time. D'Brickashaw Ferguson exactguyset Change image and share on social
Prior to my arrival at the Crowne Plaza in Indianapolis, my agent and I decided that it would be best not to participate in any drills at the combine. We wanted to wait until my pro day at Virginia, where I could limit the distractions and just focus on being my best. D'Brickashaw Ferguson agentarrivalcombine share on social
At the Jets training facility in Florham Park, N.J., we have strength and conditioning staff but also a nutritionist, Glen Tobias, who helps to whip everyone into shape. There is a heavy emphasis on grass-fed meat and on foods that aren't genetically modified. D'Brickashaw Ferguson conditionemphasisfacility share on social
We have a culture in Freeport, especially in our football department. We feel that we're the best team on Long Island, in New York, hands down. D'Brickashaw Ferguson culturedepartmentfeel Change image and share on social
You have to have a plan. This isn't wishing. Instead of always being in a hopeful situation - like, 'I hope one day ...' - let's claim it now. D'Brickashaw Ferguson claimdayhope Change image and share on social
It takes a little bit more mentally to figure out what I need to do to be most effective. The game is ever evolving. So you have to constantly pay attention to the change because you don't want to be left behind. D'Brickashaw Ferguson attentionbitechange share on social
When a 300-pound person like me is playing, I'm supposed to drink at least a gallon of water a day. D'Brickashaw Ferguson daydrinkgallon Change image and share on social
Rex Ryan is definitely a very confident individual and, when you have someone who believes firmly in what he's speaking, you naturally absorb it. D'Brickashaw Ferguson absorbbelieveconfident Change image and share on social
