Top 468 Change Quotes

Research has shown that it takes 31 days of conscious effort to make or break a habit. That means, if one practices something consistently for 31 days, on the 32nd day it does become a habit. Information has been internalised into behavioural change, which is called transformation.

One of the last books I read was 'Game Change: Obama and the Clintons, McCain and Palin, and the Race of a Lifetime' by John Heilemann and Mark Halperin. It gives a really good behind-the-scenes look at the campaigns. I didn't ask the president how accurate it was. I wouldn't ask him that.

The evolution of Parkour sort of happens with time and age as you change, and the body has a certain memory of Parkour. There is a sort of thing that remains intrinsic, but then the choreography will adapt to whatever the necessity of each particular film needs.

Perhaps that is why the novel flourished in England. You had these communities that would stay put and people would see one another all the time and cause one another to change and have the opportunity to observe the changes over time.