When I'm home, the heart and soul of our family is in the kitchen. Growing up, my parents both worked, so dinnertime was for family - the TV was off. I think it's important to grab that time and really make it special, even after a tough day. Cat Cora daydinnertimefamily share on social
Purchase items that can be made into several meals, like a whole roasted chicken, or bag of sweet potatoes, and shop the periphery of the grocery store, avoiding the middle aisles full of processed and higher-priced foods. Cat Cora aisleavoidbag share on social
I like to abide by the seasons and let the natural flavor in food speak for itself. I use quick cooking techniques of high heat with very little fat, such as quick saute or wok stir-frying. Cat Cora abidecookfat Change image and share on social
My humanitarian work evolved from being with my family. My mom, my dad, they really set a great example for giving back. My mom was a nurse, my dad was a school teacher. But my mom did a lot of things for geriatrics and elderly people. She would do home visits for free. Cat Cora backdadelderly share on social
If eating out, order your meal and ask the server to wrap up half of the portion to take home with your for the next day, keeping your portion size in check, and stretching your dollar into two meals. Cat Cora checkdaydollar Change image and share on social