Normally, when someone we love is turning away from a struggle, we self-protect by also turning away. That's definitely my first response. I think change is more likely to happen if both partners have common language and a shared lens to see problems. Brene Brown changecommonhappen share on social
To me, constructive criticism is when people take ownership of their ideas. That's why I don't listen to anything that's anonymous. But it's hard; when there's something hurtful out there, I still want to read it over and over and memorize it and explain my point of view to the person. Brene Brown anonymousconstructivecriticism share on social
Live-tweeting your bikini wax is not vulnerability. Nor is posting a blow-by-blow of your divorce . That's an attempt to hot-wire connection. But you can't cheat real connection. It's built up slowly. It's about trust and time. Brene Brown attemptbikiniblow share on social
We use work to numb out. We can't turn off our machines because we're afraid we're going to miss something. Brene Brown afraidmachinemis Change image and share on social
We judge people in areas where we're vulnerable to shame, especially picking folks who are doing worse than we're doing. Brene Brown areabadlyfolk Change image and share on social
In many ways, September feels like the busiest time of the year: The kids go back to school, work piles up after the summer's dog days, and Thanksgiving is suddenly upon us. Brene Brown backbusyday Change image and share on social
Waking up every day and loving someone who may or may not love us back, whose safety we can't ensure, who may stay in our lives or may leave without a moment's notice, who may be loyal to the day they die or betray us tomorrow - that's vulnerability. Brene Brown backbetrayday share on social
I'm just going to say it: I'm pro-guilt. Guilt is good. Guilt helps us stay on track because it's about our behavior. It occurs when we compare something we've done - or failed to do - with our personal values. Brene Brown behaviorcomparefail share on social
To me, a leader is someone who holds her- or himself accountable for finding potential in people and processes. And so what I think is really important is sustainability. Brene Brown accountablefindhold Change image and share on social
I've learned that men and women who are living wholehearted lives really allow themselves to soften into joy and happiness. They allow themselves to experience it. Brene Brown experiencehappinesshave Change image and share on social