Top 75 Quotes by Apolo Ohno

I am a believer in nutrient timing and supplementation, through 8Zone. I love eggs, apples, wild fish, leafy greens, brown rice, pasta, oatmeal, home grown Washington Potatoes, and cooking with coconut and olive oils.

Early in my career, I had difficulty breathing during workouts and my performance on the ice suffered. It wasn't until I was diagnosed with EIB and received the proper treatment that I was able to reach my peak performance.

I don't have great running technique, but I like to run. I've heard from countless people that the last six miles of the marathon is all mental. But what better city to have this in than New York City where there are millions of people there supporting you?

My 'go to' workout is called the Asylum from Beach Body. It's intense training with lots of intervals, core work. It's hard! I travel a lot, so I can take it on the road with me and do it in a hotel room.

All the suits I buy have to be tailored, no matter what. But it's not just because of my height; it's because I've been skating for so long. My waist is very small, but my legs are just huge. Most really nice suit makers are Italian, and usually they make suit pants for Italian men. I'm like, 'Those Italians must have pretty skinny legs.'

Besides film, I'd like to be the young Regis. That would be great. Going back and forth from L.A. to New York. Doing stuff on food. Doing stuff on kids. Just talking about issues that are relevant. Doing things on the Olympic Games.

U.S. Speedskating has been riddled with problems since when I started my career, and we were always able to look past that. When it came down to performing on the ice, regardless of funding issues, we were always able to make it happen. And that's what it's all about.

As seemingly impossible as it may seem of having zero regrets, when I look at my life now and all the mistakes I've made, all the bad decisions I've made, all the things I could have done differently or done more in, I don't think I would have changed anything.