I tend to build bulk and muscle easily, and running seems to make sure I stay kind of stringy, if that makes sense. Apolo Ohno buildbulkeasily Change image and share on social
I am a believer in nutrient timing and supplementation, through 8Zone. I love eggs, apples, wild fish, leafy greens, brown rice, pasta, oatmeal, home grown Washington Potatoes, and cooking with coconut and olive oils. Apolo Ohno 8zoneapplebeliever share on social
First and foremost, my involvement within the Olympic pursuit and Games were obviously surrounded by only putting the absolute best nutrients into my body. Apolo Ohno absolutebodyforemost Change image and share on social
I don't have great running technique, but I like to run. I've heard from countless people that the last six miles of the marathon is all mental. But what better city to have this in than New York City where there are millions of people there supporting you? Apolo Ohno citycountlessgreat share on social
My 'go to' workout is called the Asylum from Beach Body. It's intense training with lots of intervals, core work. It's hard! I travel a lot, so I can take it on the road with me and do it in a hotel room. Apolo Ohno asylumbeachbody share on social
All the suits I buy have to be tailored, no matter what. But it's not just because of my height; it's because I've been skating for so long. My waist is very small, but my legs are just huge. Most really nice suit makers are Italian, and usually they make suit pants for Italian men. I'm like, 'Those Italians must have pretty skinny legs.' Apolo Ohno buyhaveheight share on social
It is not up to me whether I win or lose. Ultimately, this might not be my day. And it is that philosophy towards sports, something that I really truly live by. I am emotional. I want to win. I am hungry. I am a competitor. I have that fire. But deep down, I truly enjoy the art of competing so much more than the result. Apolo Ohno artcompetecompetitor share on social
Besides film, I'd like to be the young Regis. That would be great. Going back and forth from L.A. to New York. Doing stuff on food. Doing stuff on kids. Just talking about issues that are relevant. Doing things on the Olympic Games. Apolo Ohno backfilmfood share on social
U.S. Speedskating has been riddled with problems since when I started my career, and we were always able to look past that. When it came down to performing on the ice, regardless of funding issues, we were always able to make it happen. And that's what it's all about. Apolo Ohno careerfundhappen share on social
When there's somebody racing side-by-side, when somebody's right next to me and they're pushing and we're both tired, we're both fatigued, I want to be able to beat them mentally. Apolo Ohno beatfatiguementally Change image and share on social