Food really is fuel - and hydration as well - but for athletic activity, you really got to take it seriously, or else it can negatively impact your performance. Andrew Luck activityathleticfood Change image and share on social
After doing some research with my agent, we found out Klipsch was an official Colts partner, and they were based in Indianapolis, which only added to my esteem for the company. I also have a passion for design and technology that developed while I was at Stanford and appreciate the quality of Klipsch's speakers and headphones. Andrew Luck addagentbase share on social
I try to eat fruit and veggies and meat and all the different categories and have a well rounded diet. Andrew Luck categorydieteat Change image and share on social
I think in any situation, so much of effective leadership is when it comes from your own personality. And I feel very fortunate to be comfortable in the Colts locker room, where people can be who they are, and they don't have to change it when they show up to work that day. Andrew Luck changecoltcomfortable share on social
I think chocolate in moderation is not bad for you, but I eat way too much. I tell myself I'm going to eat two squares, and then I end up eating half a big bar. Andrew Luck badbarbig Change image and share on social
I do like routines. Waking up the same time, go to bed the same time. Andrew Luck bedroutinetime Change image and share on social
I'm a big sleep guy. I think my schedule sorta starts with sleep and making sure I get enough of it. I'm an eight-plus hours guy. I would love to sleep more. I definitely try to create a routine and not stray from that routine at all, but I will take advantage of having an off-morning. And I really have become a fan of the 20-minute catnap. Andrew Luck advantagebigcatnap share on social
I was always impressed by how much my dad went out in the yard and played with me and my siblings when we were kids. I'm sure he was tired coming back from work, since he traveled a lot. But he always took time out of his day to go out in the yard. Andrew Luck backcomedad share on social
I figure it's a European thing to eat cheese and crackers before a meal - that's my afternoon snack, or I do it before dinner. Andrew Luck afternooncheesecracker Change image and share on social
I realize that as the quarterback, you have to assume some sort of leadership role because you have to talk in the huddle on every play, and you're essentially giving out orders to the team. But in my mind, I have to prove myself on the field before I can start asserting a leadership role. Andrew Luck assertassumeessentially share on social