No matter what kind of challenges or difficulties or painful situations you go through in your life, we all have something deep within us that we can reach down and find the inner strength to get through them. Alana Stewart challengedeepdifficulty share on social
Divorce is never easy, but it's even more painful when you find out your husband is having an affair with a beautiful model fifteen years younger than you. Alana Stewart affairbeautifuldivorce Change image and share on social
A lot of people would think I have led this easy kind of charmed life, or maybe even a fairytale in some ways. But it has been anything but that. Alana Stewart charmeasyfairytale Change image and share on social
Being friends with anyone for 30 years is no easy task - people change, they drift apart, they move on. Alana Stewart changedrifteasy Change image and share on social
At the end of the day, I know that I would rather be alone and occasionally lonely and unhappy than in a miserable marriage and lonely and unhappy all the time. I don't mind being single. In fact, I like it. Alana Stewart dayendfact share on social
I watch what I eat. I'm careful with exercise. I do enough to try to stay healthy, but I don't overdo, and I pace myself... Most important of all though, I try to think healthy thoughts. Alana Stewart carefuleatexercise Change image and share on social
For anyone going through a divorce or any other painful challenge, the first and most important recommendation I can make is to find some kind of spiritual and emotional support. Alana Stewart challengedivorceemotional Change image and share on social
I have a strong belief that there is a god or a higher power. I think that if you have a strong belief in that, then you won't feel alone in life and you will feel you can get through anything. Alana Stewart belieffeelgod Change image and share on social
In my life, there have been people that I was convinced would be around forever, and yet, somehow they managed to drift away after a couple of years. Likewise there have been people who have begun as casual acquaintances but become more important with each passing year. Alana Stewart acquaintancebegincasual share on social
Our thoughts really do create our lives. They've done a lot of research showing if you're an optimistic, positive person you will be a healthier person than if you're a sad, depressed, negative person. Alana Stewart createdepresshave share on social