I believe you can never fail in life or love. You just produce results. It's up to you how you interpret those results. Karen Salmansohn failinterpretlife Change image and share on social
It seems every morning I wake up to face a list of 20 things to do, with time only to do 10, and somehow I always wind up squishing in 30. Karen Salmansohn facelistmorning Change image and share on social
I'm a huge fan of meditation. I know lots of people assume meditation to be some Buddhist mumbo-jumbo, but it's been scientifically documented to create therapeutic changes in the brain. Karen Salmansohn assumebrainbuddhist Change image and share on social
Each day, you can awake and focus on small, easy goals you can accomplish in the short term - goals that, over time, will lead you to your long-term goal. Karen Salmansohn accomplishawakeday Change image and share on social
I admit that when challenging times first surface, it's not first instinct to do a happy dance. But when you take time to pause and add insight to injury, you will immediately start to feel empowered to make those majorly needed life shifts. Karen Salmansohn addadmitchallenge share on social
Are you used to entertaining everyone with your tales of drama and conflict? Do you get attention and feel important every time you complain about how awful this man is? Stop settling for attention for the negative stuff in your life. Karen Salmansohn attentionawfulcomplain share on social
Breaking up is hard to do... so it's essential to keep getting wiser - and wiser - about what healthy love is all about. Karen Salmansohn breakessentialhard Change image and share on social
Religious people are simply following major core practices of happy people. For example, one benefits from the guaranteed social support that can be found in a church, synagogue, or mosque. Karen Salmansohn benefitchurchcore Change image and share on social
Chances are you're using overeating as a way to escape yourself. It's an attempt not to feel or think about what you really need to feel and face. Karen Salmansohn attemptchanceescape Change image and share on social
Indeed, many of life's most fun and pleasurable choices come with potential dangers. It's important for my son to grow up recognizing that what might appear exciting or inviting at first glance could also have eventual negative consequences. Karen Salmansohn choiceconsequencedanger share on social