Jidenna

The most important thing for me is the thing I strive for. But I also hope when I play my songs for people - adult, children, mostly children - that they feel mighty, they feel noble, they feel like warriors. And they feel like they can do anything in the world because that's how I feel.

Yes, it's still a man's world, unfortunately, and we have a long way to go in this country and all countries - but there's something to be said for just feeling the spirit of a true man, and I think that's what 'Classic Man' speaks to.

Mushrooms are miniature pharmaceutical factories, and of the thousands of mushroom species in nature, our ancestors and modern scientists have identified several dozen that have a unique combination of talents that improve our health.

All my grandchildren bake. On a Saturday, Annabel's boys, Louis and Toby, always bake. Louis makes a chocolate cake, Toby makes banana or lemon drizzle. They're 12 and 10, and they can do it totally on their own. My son's twin girls, Abby and Grace, are 14; they make birthday cakes and like to do it on their own with Mum out of the way.