![Most grain foods, whether we're talking about quinoa, amaranth, the very popular grains of the day - the reality is they still are associated with a carbohydrate surge. Most grain foods, whether we're talking about quinoa, amaranth, the very popular grains of the day - the reality is they still are associated with a carbohydrate surge.](http://img.enquoted.com/most-grain-foods-whether-we-re-talking-about-quinoa-amaranth-the-very-po.webp)
Most grain foods, whether we're talking about quinoa, amaranth, the very popular grains of the day - the reality is they still are associated with a carbohydrate surge.
amaranth carbohydrate day
These are some quotes by American author David Perlmutter Scientist.