Structure your cross-training appropriately by alternating the intensity of your sessions so you work, recover, work, recover. Download Download Share on Facebook Share on Twitter Rotate quotes alternate appropriately cross
At the surface, many people's goals are to lose weight, tone up, feel better, etc. But superficial goals get superficial results that usually fade. Dig a little deeper, and the 'why' is usually unveiled: to be more confident, to be more happy, to feel sexy again. Brett Hoebel confidentdeepdig share on social
If you don't have an emotional connection to why you are trying to accomplish your goals, the odds are you won't reach them or will quit trying. Brett Hoebel accomplishconnectionemotional Change image and share on social
You need to put what you learn into practice and do it over and over again until it's a habit. I always say, 'Seeing is not believing. Doing is believing.' There is a lot to learn about fitness, nutrition and emotions, but once you do, you can master them instead of them mastering you. Brett Hoebel believeemotionfitness share on social
There's so much emphasis on Daniel Day-Lewis and his process, which is appropriately his own. But I was just blown away by his generosity as an actor. He's so giving as an actor that he just naturally commands the focus on set. Adam Driver actorappropriatelyblow share on social
You have the Roman Catholic Church, the Church of England, the Presbyterians, the Wesleyans, represented in each school, and they are each to take alternate days. Charles Tupper alternatecatholicchurch Change image and share on social
If I ever did cross over I would like to do it tactfully. I don't want to offend anyone in country. Can you have the best of both worlds? I sure like the idea of it! Bryan White countrycrossidea Change image and share on social