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Buddhist practices offer a way of saying, 'Hey, come back over here, reconnect.' The only way that you'll actually wake up and have some freedom is if you have the capacity and courage to stay with the vulnerability and the discomfort. Tara Brach

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Identical twins are ideal lab specimens for studying the difference between learned and inherited traits since they come from the womb preloaded with matching genetic operating systems. Any meaningful differences in their behaviors or personalities are thus likely to have been acquired, not innate. Jeffrey Kluger

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